Laurence "Big Loz" Shahlaei

Coach profile

Laurence "Big Loz" Shahlaei

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Swindon, UK · in person & online

  • Strongman
  • Powerlifting
  • General strength
  • Competition prep

English

laurenceshahlaei.co.uk

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About me

Europe's Strongest Man 2016 and 2x Britain's Strongest Man, now head coach of Team Loz and coach to 10 world champions. In person in Swindon, UK: 1-on-1 technique sessions on strongman implements (log, axle, yoke, stones, frame) and the big barbell lifts. Online, 1-on-1: a plan built around your training history, equipment and competition calendar, with video feedback, regular check-ins and peaking. For strongman and powerlifting competitors and for lifters ready to break a long plateau.

Qualifications

Coach to 10 world champions in different classes, including: Andrea Thompson: World's Strongest Woman 2018 and 2025 Mitchell Hooper: World's Strongest Man 2023 and 2026, Arnold Strongman Classic 2023–2026, Rogue Invitational 2023–2025, Strongest Man on Earth 2024 Dave Walsh: World's Strongest Disabled Man 2022 and 2023 Head coach, Team Loz: 5 Giants Live wins Europe's Strongest Man 2016 Britain's Strongest Man 2012, 2013 · England's Strongest Man 2009 11 World's Strongest Man appearances, 5 finals, best finish 4th (2011) Commentator on strongman's biggest stages since 2016: the Arnold Strongman Classic, the Rogue Invitational, Giants Live and Strongest Man on Earth

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