Coach directory

Your goals. Your coach.

Coaches introduce themselves here with their focus, language and price. Send a request and the coach answers you in Ironstead.Find the coach who fits your training.

27 coaches

Coaches taking on athletes come first, then fully booked coaches.

How coaches are ordered

Within each group, the order depends on the share of requests from the last 90 days that a coach answered within 72 hours. A coach with fewer than 5 requests gets the same fixed starting value. Coaches with the same value swap places at random every day. Positions cannot be bought. Learn more

Elena Rossi
- Powerlifting
- General strength
- +1
Milan, Italy · online
Italian · English
I write programs around your schedule, give you video feedback on your main lifts and check in with you every week.
Laurence "Big Loz" Shahlaei
- Strongman
- Powerlifting
- +2
Swindon, UK · in person & online
English
Europe's Strongest Man 2016 and 2x Britain's Strongest Man, now head coach of Team Loz and coach to 10 world champions.
Artūrs Ozols
- Powerlifting
- Strongman
Riga, Latvia · in person & online
Russian · English
I coach heavy lifters in powerlifting and strongman. Most of my athletes are big men who want to get stronger without…
Hannah Clarke
- Bodybuilding
- General strength
- +1
Manchester, UK · in person & online
English
I help women build muscle and get strong with a real plan, technique feedback and honest check-ins. No crash diets.
from €239 per month
as stated by the coach
Cancel monthly
Cian O'Brien
- Strongman
- Powerlifting
Dublin, Ireland · in person & online
English
I coach lifters who want to do both powerlifting and strongman.
from €199 per month
as stated by the coach
Ioana Popescu
- Competition prep
- Bodybuilding
- +1
Bucharest, Romania · online
English · French
I prepare women for bikini and wellness competitions and coach anyone who wants to build muscle without guessing.
from €219 per month
as stated by the coach
Mikael Lindqvist
- Powerlifting
- Beginners
Gothenburg, Sweden · online
English
I coach new and intermediate powerlifters. We learn the squat, bench and deadlift properly, and I explain why each part…
from €259 per month
as stated by the coach
Carlos Moreno
- Bodybuilding
- General strength
Valencia, Spain · in person & online
Spanish · English
I write your plan around the days you can get to the gym, and every two weeks we go through your lifts, measurements and…
from €219 per month
as stated by the coach
Aino Virtanen
- Beginners
- General strength
Helsinki, Finland · online
English
I coach adults who are new to lifting, especially people who never felt comfortable in a gym.
from €189 per month
as stated by the coach
Cancel monthly
Tereza Novotná
- Powerlifting
- Competition prep
Prague, Czechia · in person & online
English
I program for powerlifters who want to compete, whether it's your first local meet or a national final.
from €229 per month
as stated by the coach
Jakob
Profile of the operator of Ironstead
- Powerlifting
- Strongman
- +1
Online only
German · English
True strength equals independence and longevity. From pulling trucks to staying unstoppable throughout life, real power…
from €249 per month
as stated by the coach
Lucas Ferreira
- General strength
Porto, Portugal · online
Portuguese · English · Spanish
I write strength programs for surfers, runners and climbers.
Sophie Laurent
- General strength
- Beginners
Lyon, France · online
French · English
Strength training for people with a full calendar. Three sessions a week is enough to get a lot stronger if the plan is…
from €290 per month
as stated by the coach
Cancel monthly
Kasia Nowak
- Powerlifting
- Competition prep
- +1
Kraków, Poland · online
Polish · English
I mostly coach women in powerlifting, from their first meet up to nationals.
from €329 per month
as stated by the coach
3-month minimum
Freja Madsen
- Strongman
- General strength
Copenhagen, Denmark · in person & online
English
I coach women who want to get into strongman. We start with the basic lifts and the events you can practise anywhere…
from €269 per month
as stated by the coach
Daan de Vries
- Powerlifting
- Competition prep
Utrecht, Netherlands · online
Dutch · English
I write programs for powerlifters with a clear target: total, weight class, meet date.
from €269 per month
as stated by the coach
Mara Kessler
- Powerlifting
- Competition prep
Bern, Switzerland · in person & online
German · English
I coach powerlifters working towards their next meet. You get a program that fits your week, video feedback on your top…
from €249 per month
as stated by the coach
3-month minimum
Pieter Claes
- Weightlifting
- Beginners
Antwerp, Belgium · in person & online
Dutch · French · English
I teach the snatch and the clean & jerk to adults who come from CrossFit, other sports or nothing at all.
from €249 per month
as stated by the coach
3-month minimum
Nina Petrović
- Competition prep
- Bodybuilding
Vienna, Austria · online
German · English
I prepare athletes for bodybuilding and physique competitions.
from €349 per month
as stated by the coach
Contest prep: 16-week minimum
Ingrid Solberg
- Beginners
- General strength
Oslo, Norway · online
English
Want to start lifting but don't know where to begin? That's who I coach.
from €289 per month
as stated by the coach
First 4 weeks at half price
Tobias Brandl
- Weightlifting
- Beginners
Innsbruck, Österreich · vor Ort & online
German
Reißen und Stoßen lernt man nicht aus Videos allein. Ich bringe dir die Technik Schritt für Schritt bei, ob du gerade…
from €199 per month
as stated by the coach
Jonas Weidinger
- Strongman
- General strength
Graz, Austria · in person & online
German · English
Stones, log, yoke and farmers each have their own technique, and you only get it by practising them.
from €180 per month
as stated by the coach
Lea Baumann
- Weightlifting
- Competition prep
Zurich, Switzerland · in person & online
German · English
I coach weightlifters who compete at regional or national level, or want to get there.
from €379 per month
as stated by the coach
2-month minimum
Deniz Aydın
- Bodybuilding
- Beginners
- +1
Istanbul, Turkey · online
Turkish · English
I write a clear plan with steady progression, and at every check-in we look at your actual numbers.

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