Sophie Laurent

Coach profile

Sophie Laurent

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Lyon, France · online

  • General strength
  • Beginners

French · English

from €290 per month

as stated by the coach

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About me

Strength training for people with a full calendar. Three sessions a week is enough to get a lot stronger if the plan is right. I write your program for your gym or home setup, review your sets on video and adjust when a week doesn't go to plan. Coaching in English or French.

Qualifications

MSc Sports Science, Université Claude Bernard Lyon 1 Qualified physiotherapist, 6 years in rehabilitation Specialises in getting people back to lifting after an injury

Reviews

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